Digital Catalogue

Educational Body-Literacy Guides

Structured digital guides, worksheets, and habit systems designed to demystify human biology, exercise biomechanics, and nutrition without confusing medical jargon or commercial hype.

Body LiteracyFoundational Literacy

BodyDecode Fundamentals

An educational foundation for understanding the human body, basic anatomy, movement, energy, recovery, sleep, and everyday health terminology without confusing jargon or exaggerated claims.

One-time purchase
₹199₹399
8 Modules
What is included:
  • Interactive 60+ Page Master PDF Guide
  • Visual Anatomy & Movement Reference Sheets
  • 50-Term Body Literacy Glossary & Flash Cards
  • Self-Paced Study & Habit Implementation Checklist
Fitness EducationMovement & Strength

BodyDecode Training System

A structured educational fitness system demystifying movement patterns, workout programming, sets, reps, and sustainable routine design without dogmatic trends or false promises.

One-time purchase
₹299₹599
8 Modules
What is included:
  • Comprehensive Master Training Manual (PDF)
  • Customizable Weekly Training Schedule Planner
  • 4 Foundational Routine Templates (2-day, 3-day, 4-day splits)
  • Minimalist Progressive Overload Session Logbook
Nutrition EducationNutritional Literacy

BodyDecode Nutrition Framework

A comprehensive 10-module educational nutrition framework covering energy balance, protein, carbohydrates, fats, fiber, food labels, and meal structuring without extreme restrictive diets.

One-time purchase
₹299₹599
10 Modules
What is included:
  • Master Nutrition Education Guide (PDF)
  • Interactive 7-Day Meal-Planning Worksheet
  • Food-Label & Ingredient Decoder Reference Sheet
  • Energy Expenditure (BMR/TDEE) Calculation Worksheet
Wellness ProgramGuided Habit Program

BodyDecode 30-Day Foundation

A guided 30-day educational wellness program designed to systematically anchor fundamental body habits: daily movement, sleep consistency, hydration, food organization, and mindful tracking without extreme rules or stress.

One-time purchase
₹499₹999
4 Phases
What is included:
  • Interactive 30-Day Master Foundation Guide (PDF)
  • Fillable Daily Habit & Reflection Journal
  • Printable Phase-by-Phase Milestone Wall Map
  • Emergency Reset Protocol Guide for Travel/Busy Days
BundleBest Value • All-In-One

BodyDecode Complete Library

The flagship educational bundle containing all four BodyDecode guides plus the unified master dashboard, lifetime resource library, planning templates, and integrated progress tracker.

One-time purchase
₹999₹1499
5 Modules
What is included:
  • Complete Guide 01: BodyDecode Fundamentals
  • Complete Guide 02: BodyDecode Training System
  • Complete Guide 03: BodyDecode Nutrition Framework
  • Complete Guide 04: BodyDecode 30-Day Foundation

100% Educational

Clear biological frameworks and anatomy principles without confusing jargon or medical diagnoses.

Total Transparency

Zero fake timers or manufactured scarcity. Complete module syllabus disclosed before purchase.

Privacy Conscious

Minimal telemetry, zero advertising trackers, and hashed customer identifiers.

Secure Checkout

Bank-grade Razorpay payment security with encrypted digital asset delivery.